01 · Test
Get a baseline
Your clients complete a blood test covering 50+ biomarkers at a local collection centre to establish their health baseline.

Bring health testing and clinician-led insights into your coaching offer.
Go beyond fitness with a programme that helps clients understand their health, track meaningful change and access specialist support when they need it.
You bring the coaching relationship. Catalyst brings testing across 50+ biomarkers and clinical expertise.
01 · Test
Your clients complete a blood test covering 50+ biomarkers at a local collection centre to establish their health baseline.
02 · Understand
A clinician explains the results and recommends next steps, including any medical follow-up.
03 · Act
Support clients through training and healthy habits, with clinical guidance to help turn results into everyday choices.
Nutrition
Protein-forward meals · coach scope
Training
Zone 2 + strength · 4 days/week
Recovery
Sleep & stress · support adherence
What we measure
Your clients know what they can lift, how far they can run and how their clothes fit. Blood testing adds what's happening beneath the surface.
Blood sugar markers that show how the body manages glucose.
Blood lipids that add context to cardiovascular health.
Markers that help assess liver and kidney function.
Selected vitamins and iron status that can highlight areas for attention.
Illustrative results
Beyond the baseline
The initial assessment is a starting point. Add repeat testing or body composition when it supports the coaching relationship.
Retest key markers on a cadence aligned with coaching cycles, often around 12 weeks, to see what's changing and where to adjust.
DEXA scanning for body fat and lean mass, adding physical context alongside blood results.
Personalised guidance based on goals, diet and health context, from qualified professionals, not a generic stack.

Introduce a baseline health assessment alongside your existing services, with Catalyst coordinating testing and clinical review.
Give new and existing clients the option to understand their health more deeply, alongside their training.
Build on the trust you've already earned, helping clients stay engaged with their goals.
Clinicians interpret results and guide medical next steps. You support clients through coaching and healthy habits.